Lymphoedema Management
Lymphoedema is a chronic condition that occurs when the lymphatic system is unable to effectively drain fluid from the tissues, leading to persistent swelling. Some people are born with it, due to underdeveloped or incomplete lymphatic systems, when it is known as primary lymphoedema.
More commonly it happens because of acquired lymphatic failure from traumatic injuries, infections, surgery and burns or as a consequence of cancer treatments like chemotherapy, radiotherapy and lymph node dissection. This type is known as secondary lymphoedema.
The final type is more prevalent in people who are older and/or overweight, due to ageing of the veins in the legs, high blood pressure and reduced mobility, heart and kidney disease and side effects of, or combinations of, certain medications. This is known as venous insufficiency, or dependent oedema.
The swelling is most commonly seen in the arms or legs, but it can also affect the chest, abdomen, face, or genitals. Along with visible swelling, people may experience heaviness, tightness, restricted movement, skin thickening, or recurring infections such as cellulitis. Untreated, lymphoedema can progress, making symptoms harder to control over time.
Management of lymphoedema focuses on controlling swelling, protecting the skin, and maintaining the best possible quality of life. A personalised care plan may include Manual Lymphatic Drainage (MLD) to stimulate lymph flow, compression garments or bandaging to support drainage, tailored exercises to improve circulation, and specific skin care to reduce infection risks. Additional techniques such as deep oscillation therapy, kinesiology taping, and scar therapy may also be used to support results. Together, these treatments can relieve pressure, soften tissues, prevent complications, and restore greater mobility. With regular management and professional support, people living with lymphoedema can achieve long-term control of their symptoms, reduce flare-ups, and feel more confident and comfortable in daily life.
If you’re living with lymphoedema, I can help you develop a personalised plan to manage swelling, protect your skin, and improve your comfort and mobility — so you can feel more confident in your day-to-day life.
