I am dedicated to combining expertise, empathy and innovation to provide care that truly supports each individual’s health and wellbeing.
I see a future where complementary and mainstream healthcare work seamlessly together, offering the best possible outcomes and improving quality of life.
My mission is to deliver safe, effective and personalised care, helping each person feel heard, supported in their recovery and able to live with greater confidence and comfort.
Immune-related conditions can lead to chronic inflammation, recurrent infections, fatigue and reduced resilience. Specialist therapy focuses on strengthening and rebalancing the immune system to support recovery and improve long-term health. Management is tailored for individuals with conditions such as long Covid, rheumatoid arthritis, lupus, chronic fatigue syndrome, mast cell activation syndrome, burnout and toxic stress. Treatment aims to restore balance, enhance resilience and promote optimal immune function.
Specialist care before and after surgery helps optimise recovery and reduce complications. Pre-surgical therapy prepares the body by improving lymphatic and tissue health, while post-surgical management reduces risks such as swelling, pain, haematomas, seromas, fibrosis and adhesions. Treatment is tailored for individuals undergoing cancer, orthopaedic, spinal, vascular, liposuction and all reconstructive procedures, using evidence-based lymphatic and rehabilitative techniques to support healing, restore mobility and promote lasting, functional outcomes.
Lymphoedema is a chronic condition that occurs when the lymphatic system is unable to drain fluid effectively, leading to persistent swelling and changes in the tissues. Specialist management focuses on reducing swelling, protecting skin health, improving mobility, and supporting long-term self-care. Treatment may include tailored compression, exercise, skin care, and education to help control symptoms and maintain quality of life.
Scarring develops after injury, surgery, burns, or radiotherapy as part of the body’s natural healing process. It can lead to thickening, adhesions, restricted movement, or changes in appearance. Specialist scar therapy focuses on restoring tissue function by improving mobility, reducing fibrosis, and supporting the remodelling process. Treatment is effective for both recent and mature scars, helping to minimise complications and optimise long-term outcomes.
Manual Lymphatic Drainage (MLD) is a highly specialised, evidence-based medical treatment used in the management of lymphoedema and related conditions. It is not the same as treatments often described as “lymphatic massage” or “lymph drainage”, which are non-medical therapies and do not follow recognised clinical protocols.
Myofascial Release (MFR) is an advanced, gentle, hands-on therapeutic technique used to treat fascial restriction and scar-related tissue tightness. It involves slow, sustained stretches applied to the fascia, or connective tissues, to reduce adhesions, restore tissue glide and improve movement.
Lymphatic Taping is used to enhance lymphatic flow and reduce swelling. It provides gentle, continuous support following injury or surgery, moving excess fluid, easing discomfort & supporting recovery. Taping is particularly effective for managing post-surgical complications such as seroma, haematoma & compromised tissue healing, including tissue necrosis.
Low level light laser therapy (photobiomodulation) is used in post-operative care to support tissue healing, reduce inflammation and manage pain. By stimulating cellular repair and circulation, it helps improve recovery where swelling, bruising or delayed healing are present. This treatment is particularly beneficial following injury or surgery to support wound healing and optimise post-operative outcomes.
Deep Oscillation Therapy is a specialised electrostatic treatment that works very differently from TENS and other conventional electrical therapies. It uses gentle, oscillating electrostatic fields to vibrate the tissues, supporting fluid movement and cellular recovery. This non-invasive therapy helps reduce swelling, ease discomfort and promote tissue healing following injury or surgery.
6D Action Clinical Pro is an advanced negative pressure therapy device used to support scar management by gently lifting and mobilising the skin and underlying tissues. By applying controlled suction through specialised handpieces, it helps improve tissue glide, reduce adhesions, support lymphatic flow and encourage more organised collagen remodelling. This approach can be particularly helpful for scars that feel tight, restricted, painful or slow to settle, including post-surgical and post-traumatic scars. Treatment is delivered according to the stage of scar healing and tissue behaviour.
Manual Lymphatic Drainage (MLD) is a highly specialised, evidence-based medical treatment used in the management of lymphoedema and related conditions. It is not the same as treatments often described as “lymphatic massage” or “lymph drainage”, which are non-medical therapies and do not follow recognised clinical protocols.
Myofascial Release (MFR) is an advanced, gentle, hands-on therapeutic technique used to treat fascial restriction and scar-related tissue tightness. It involves slow, sustained stretches applied to the fascia, or connective tissues, to reduce adhesions, restore tissue glide and improve movement.
Lymphatic Taping is used to enhance lymphatic flow and reduce swelling. It provides gentle, continuous support following injury or surgery, moving excess fluid, easing discomfort & supporting recovery. Taping is particularly effective for managing post-surgical complications such as seroma, haematoma & compromised tissue healing, including tissue necrosis.
Low level light laser therapy (photobiomodulation) is used in post-operative care to support tissue healing, reduce inflammation and manage pain. By stimulating cellular repair and circulation, it helps improve recovery where swelling, bruising or delayed healing are present. This treatment is particularly beneficial following injury or surgery to support wound healing and optimise post-operative outcomes.
Deep Oscillation Therapy is a specialised electrostatic treatment that works very differently from TENS and other conventional electrical therapies. It uses gentle, oscillating electrostatic fields to vibrate the tissues, supporting fluid movement and cellular recovery. This non-invasive therapy helps reduce swelling, ease discomfort and promote tissue healing following injury or surgery.
Medical compression garments are a core treatment for lymphoedema, lipoedema, venous insufficiency and post-surgical swelling. By applying controlled, graduated pressure, they support lymphatic and venous flow, reduce fluid build-up and improve comfort. For compression to be safe and effective, garments must be accurately measured and individually fitted, as incorrect sizing can worsen swelling, damage skin and reduce therapeutic benefit.
Kay StobbartTrustindex verifies that the original source of the review is Google. I was advised to have a course of Lymphatic drainage after having some surgery and Clare was recommended by the surgeon. I had no idea what to expect but Clare put me at ease straight away. She has the most calming and caring personality and I can see why she comes highly recommended. The treatment was relaxing and definitely helped with my swelling, recovery and well being. I almost felt like I floated out after a session with her. I would say Clare has been paramount in my recovery. No only for the wonders of the highly professional work she does but for answering questions, concerns, her care and attention to me. Thank you Clare for getting me back to a better version of myself. I couldn't have done it without you ❤️ Nicky ForrestTrustindex verifies that the original source of the review is Google. Here is an updated version that includes that point: Clare is exceptional. I saw her for manual lymphatic drainage after surgery and her care made a massive difference to my recovery. She is clearly an expert in her field and takes the time to explain what she is doing and why it matters. I had a seroma and felt quite anxious at first, but Clare created a calm and secure environment and guided me through every stage with real professionalism and warmth. She made a huge difference to my overall results and I left each session feeling more comfortable and more confident in my recovery. I would recommend her without hesitation to anyone who needs skilled support after surgery. Philly ElkingtonTrustindex verifies that the original source of the review is Google. Clare treated me with MLD, after some leg surgeries. She is very professional, highly skilled and knowledgable and took great care in treating me. Not only that, she is a very caring and empathetic person, who always has the time to listen and advise on any concerns, one may have. I have no hesitation in recommending her. Viv LawesTrustindex verifies that the original source of the review is Google. Clare is brilliant, both technically and personally. She made me feel so cared for and I felt much better after each treatment. AnnTrustindex verifies that the original source of the review is Google. I can’t recommend Clare highly enough. She is a very caring and knowledgeable professional who really does listen and understands her patients needs. I always feel comfortable with her and feel really confident about managing my condition with her treatment and advice. Milagros EspañaTrustindex verifies that the original source of the review is Google. I had a wonderful manual lymphatic massage with Clare. She was professional, attentive, and really listened to my needs. I left feeling completely relaxed and relieved. Highly recommend! Immaculate TouchTrustindex verifies that the original source of the review is Google. Clare has been amazing right from my very first enquiry. Her empathy, genuine care and professionalism are outstanding, and her knowledge is second to none. She checked in with me every day while I was healing after surgery and always made sure I felt supported and reassured. It’s rare to find someone who combines such expertise with such compassion. Although my treatment followed an elective surgery, Clare also works with patients recovering from more sensitive procedures, conditions or illnesses, and it really shows in the way she gives her all to everyone she treats. I wouldn’t hesitate to use her again and again, and I’ll be recommending her to all of my clients if they ever need her support. Thank you so much, Clare, you’ve been wonderful. 💚 Ann SykesTrustindex verifies that the original source of the review is Google. Clare treated me extremely well for my MLD condition. She is kind, caring and empathetic. She explained how to manage my symptoms. I highly recommend her. Matthew HazledineTrustindex verifies that the original source of the review is Google. I was treated by Clare Anvar after liposuction surgery on my leg, as I have lymphoedema. Clare was very professional, approachable and made a significant improvement to my recovery using a variety of techniques to aid lymphatic drainage. I wouldn’t hesitate to recommend her to others with this incurable lifelong condition. Matt ErikaTrustindex verifies that the original source of the review is Google. I cannot recommend Clare highly enough. The level of patient care is truly exceptional — always available for advice, no matter the time of day, and genuinely committed to supporting her patients throughout the entire treatment journey. Follow-ups are easy and efficient, and communication is always clear and reassuring. The clinic also offers modern facilities and the latest treatment options, which make a real difference in outcomes. 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